Healthy & Delicious Recipes

INGREDIENTS

• I3 tablespoon olive oil
• ¼ teaspoon salt
• ½ teaspoon lemon juice
• 2 tablespoon water
• ⅔ cups (20 g) fresh spinach
• 3 cups (60 g) fresh basil
• 2 cloves garlic

DIRECTIONS

• Add all your ingredients to a blender or food processor.
• Blend until smooth. 
• Spread on pizza & bake, or enjoy as is. 

INGREDIENTS

• 1 cup dates 150 grams
• ¼ cup (0.25 cup) cocoa powder
• ⅛ cup (0.13 cup) peanut butter
• ¼ cup (0.25 cup) cashews 25 grams

INSTRUCTIONS

• Place dates in a large bowl and pour boiling hot water over them. Cover with a lid/plate and let soak for more than 20 min. 
• Drain dates & put in processor.
• Then add cocoa powder & peanut butter. 
• Pulse igredients not all the way.
• Transfer to a sheet & form small balls.
• Once you’ve formed all your balls, chop up your cashew nuts as small as possible.
• Roll in cashews.

INGREDINTS

• 1 large orange
• 2 cups water
• 1 cinnamon stick, 5-6 cloves, 2-3 cardamom pods 

INSTRUCTIONS

• Cut the orange in half. Squeeze out all the juice using your hands or a citrus squeezer.
• Cut peels  into 2-3 pieces, remove white pith, and cut each piece small & in strips
• Add water, orange peels, & spices to a saucepan. Simmer water & spices
• Reduce the heat & simmer for 10 minutes. Then set aside and let cool.
• Add the orange juice & stir to combine.
• Pour the tea through a strainer into a mug.